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Kairali Ayurvedic Healing Village Experiential, Vlog

Kairali Ayurvedic Healing Village Experiential, Vlog

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Kairali Ayurvedic Healing Village Experiential, Vlog

Hi guys,

So last to last weekend I was in Palakkad in Kerala at The Kairali Ayurvedic Healing Village. Those of you who follow me on social media already know that and have been seeing the live updates.

Since there was no network and WiFi there, I couldn’t update much, but of course I captured everything for the vlog.

About Kairali: Kairali Ayurvedic Group’s signature resort ‘The Ayurvedic Healing Village’ is situated int Palakkad, just a few kilometers from the world’s biggest mountain pass between Kerala and Tamil Nadu. There is no better place to get inside nature and rejuvenate with natural medicine than the sweet scented forests of Kerala’s Pala trees. Time spent at this unique jungle paradise will allow you to experience the authentic healing practices of ancient India, while relaxing in the lap of modern holistic luxury.

They have different packages for different treatments, yoga therapy, yoga training, ayurveda training, etc. They get patients from all around the world for hypertension, anxiety, nervous breakdown, facial paralysis, weight loss, etc.

You can of course also go there to detox, relax and rejuvenate. A break like this is very refreshing.

We were welcomed with the sandalwood tikka, small white shawl like silk cloth and fresh coconut water. Once you check in, the first thing is consultation with the doctor as your stay, food and everything that will follow will be according to the doctor’s guidelines. The doctor checks your blood pressure, weight and asks for your entire medical history and specific concerns and issues.

Treatment/Massage room

She also prescribes ayurvedic medicines, if required. Apart from that, there are 1-2 massages/treatments everyday as per your package and medical requirement.

We had two massages and we tried Abhyangam on Day 1 and Shirodhara on Day 2. I absolutely loved the massages, they use warm oil very generously and each patient has two attendants and they both do it in perfect sync.

Abhyangam is massaging each and every body part with a lot of warm oil, from head to toe. Shirodhara as the name suggests is flow of oil on your head. They do start with the body massage at first, which is followed by Shirodhara. After the massage, we have to sit in the steam chamber for about 5-6 minutes, followed by the bath. They give a special ubtan (which has green gram powder) to bath with, it gets rid of all the oil without stripping any moisture from the skin. I did not require any moisturiser while I was staying there, because of the generous oil during the massage on both the days.

Outside my villa

There are 30 villas in the Kairali property right now, I loved how each villa was at a distance and each villa had a nice verandah outside to relax and admire the surroundings. The entire property is lush green with a lot of different trees and waterfalls around. You can also find a lot of rare birds and butterflies.

Breakfast (Wheat Upma)

Food is all organic made with very little oil and less salt and spices. There is no sugar used in anything, you can get palm sugar if needed. All desserts had jaggery in it. You get fixed portions if you are here for weight loss program. But you get everything from soup, salad, roti, 2 veggies and one dal and rice, followed by dessert. They grow all fruits and vegetables in their own organic farm behind the property. Morning breakfast starts with a plate full of fresh fruits and fresh fruit juice, followed by one main dish and toast/butter.

The water served here is special herbal water. There is red sandalwood based pink water which everyone can drink, it tastes just like regular water. And there is Niranjal (not sure if this is the correct spelling :/) which is light yellow in color and meant for weight loss and increasing metabolism, it has a slight jeera water taste.

They also have a herbal garden which has one herb plant each, it is only for training purpose. Their main property where they grown all the herbs is near their factory. We also visited the factory where they make all Kairali products and saw the entire process how each product is made. We were allowed to click only in two rooms, hence the part you see in the vlog is only half of the process.

We also met the founders Mrs. Gita Ramesh and Mr. K.V Ramesh, it was so good meeting them. They were very warm and down to earth. We chatted for about 45 minutes with them. There was also a cooking demo by the main chef and an astrology session later on.

While you are staying there, each day 6.30 to 7.30 is yoga practice and 6 to 7 in the evening is meditation. In between you can have your breakfast, lunch, relax and get your massage treatments done. They also have an entertainment room where you can play a few games and a gym.

You get WiFi access only at the reception area and not in the rooms, so you have to come to the reception to use WiFi. I had no network, so was almost without internet the 3 days. I actually liked this small little break/detox. I am online 24/7, so it was difficult at the start but I was liking it after a day.

The only thing I would have liked better are the rooms. The interiors could have been much better, and same goes for the bathroom. Bathroom didn’t have proper drainage system. Since we were occupied on both the days and were out the whole time, it didn’t bother me much but if someone comes for the 7 days/14 days package, they have to be comfortable. I wish they work on the interiors and bathrooms, because everything else is just perfect!

Overall, I loved the experience and highly recommend going there for a treatment if you are suffering from something specific or just for a detox. Also for elders who are suffering from arthritis, diabetes, blood pressure, etc, it’s an ideal place to visit.

See more/book the place here www.ayurvedichealingvillage.com

We also got a few products during the factory visit. I have been using them since quite some days and I really like them. This Grapeseed and Almond body lotion was a part of the toiletries in the bathroom and had used it during the stay too. I absolutely love the smell. It looks rich but is water based and gets absorbed instantly.

I have used the Kairoil hair oil and the Kairkare body massage oil just once, so will update on that later. I absolutely loved the sandal soap, it smells really good and doesn’t dry the skin at all because of the glycerin in it.

Also the herbal powder for body wash is really good. It exfoliates the skin gently and does not strip the natural oils from the skin. The lemon anti-dandruff shampoo is refreshing and works on keeping the scalp clean and dandruff free.

The products are slightly expensive I would say, but since they are all herbal and natural and if they work, all up for it. Since I saw the factory and how the products are made, I would really love trying more of Kairali products and definitely will. Highly recommend them. I am looking forward to try Kaircin which is a facial oil for glowing skin 🙂

Products/Medicines/Oils can be bought here: www.kairaliproducts.in

P.S: I went to Kairali Healing Village as a part of Ayurveda Sutra Wellness Bloggers meet Edition 2

Have you been to an ayurvedic/health resort before? How was your experience?

7 Times Katrina Kaif Scorched the Screen With Her Abs

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7 Times Katrina Kaif Scorched the Screen With Her Abs

By Nidhal

I remember the first time I heard of abs was in 2009.Om Shanti Om starring SRK and Deepika Padukone was about to hit the theatres. Promotions of the flick were inescapable. The star cast was practically everywhere- on each and every TV show, radio show, newspapers and internet. And adding to the hysteria was SRK’s dance number ‘Dard-E- Disco’ which had him flaunt his six-pack abs.

The flick released amidst a lot of fanfare and hue and cry (remember the Manoj Kumar versus Farah/SRK controversy?). The rest is history. We know how it set cash registers ringing at the Box Office. A year or two later, Aamir Khan came with his 8-pack abs in Ghajni and then, lead me into believing that abs are men’s domain.

But one day, Katrina Kaif happened and bwoy, her abs got me smitten the way no male actor’s did 🙂 So, here is to this statuesque lady’s well-toned abs – 7 times Katrina Kaif scorched the screen with her abs.

1. AT THE IPL’S OPENING CEREMONY- The ninth edition of the Indian Premier League (IPL) kicked off with a star-studded opening ceremony in 2016. With international names such as Chris Brown and Major Lazer performing alongside Bollywood A-listers, all what grabbed the maximum limelight was Katrina’s well-toned abs as she danced energetically. In fact, Ranveer Singh was compelled to mouth,” Give it up for Katrina’s abs”. Well, appositely said, Ranveer.

2. WHEN ON THE RAMP FOR MANISH MALHOTRA’S FASHION SHOW- B-town hot-property Aditya Roy Kapoor and Katrina Kaif were the perfect show stoppers for designer Manish Malhotra, who launched his collection ‘The Regal Threads’ in January. Walking the ramp in a silver Manish Malhotra lehenga, Katrina swept us off our feet with her perfect abs.

3. ON THE COVER OF GQ INDIA- Setting temperatures soaring with her abs making a no-holds barred appearance on the cover of GQ India, Katrina is a sight to behold (and desire)!

4. IN ‘EK THA TIGER’S’ SONG ‘MASHA-ALLAH’- As she swayed to the tunes of ‘Mashallah’ in the Salman Kahn-starrer Ek Tha Tiger in 2013, Katrina’s abs compel you to slobber.

5. IN ‘CHIKNI CHAMELI’- An out-and- out desi item number as it was, Chikni Chameli not only gave us the hook step of the year but also a chance to feast our eyes to this damsel’s chiselled abs.

6. IN ‘TEES MAAR KHAN’- Rome was not built in a day and so can be said about Kat’s abs which here, are in the process of becoming the weapons of mass destruction that they have turned out to be now. Katrina’s abs look sultry in this dance number from Tees Maar Khan.

7. IN ‘KALA CHASHMA’ FROM BAAR BAAR DEKHO- And here comes the song that has given us a full-blown no-holds barred view of this sultry lass’ chiselled abs that have overshadowed everything in the frame point blank. You have to admit it, you got ‘body goals’ after seeing Kat’s abs in the song ‘Kala Chashma’ from Baar Baar Dekho. As far as her co-star is concerned, sorry Siddharth but we didn’t even notice you. Your leading lady and her abs took away all the spotlight and rightly so 🙂

Editor’s Note: Well we all love Katrina’s Killer Abs. She is truly a fitness goal, considering how chubby she was in her earlier movies like ‘Partner’. She has come a long way!

Do you desire Katrina’s Killer Abs?

IngredientSpy.com: Check and Analyze the Ingredients before Buying

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IngredientSpy.com: Check and Analyze the Ingredients before Buying

Hi guys,

With the option of 100’s of products available these days for each skincare product, we often get confused and sometimes end up buying things that may not necessarily be suitable for our skin.

I came across this website called Ingredientspy.com. It’s goal is to help women easily figure out what’s actually inside cosmetics, before they buy them. I think this is a very good idea and super helpful for us who would really want to know what are the ingredients in the products we are putting on our skin and body.

One can analyze the ingredients of any product by pasting the list of ingredients or uploading a clear picture of the ingredients. Or one can just explore different ingredients as to which ingredient helps in what.

Also if you have a specific skin type or concern and looking at specific ingredient in your skincare, you can find products based on the ingredient. This I feel is the most helpful feature. For e.g., if you have acne prone skin and looking for something with salicylic acid, you can find that and if you have dry skin, something with hyaluronic acid, and so on and so forth..

The idea behind the website is to build a piece of software which can recognize ingredients and show visitors whether a product is worth trying or not. The data which feeds into the system comes mostly from the National Institute of Health website.

All products on the site are compared using their ingredients. Each ingredient displays a short explanation and is categorized based on its properties. Some properties include anti-aging, moisturizing, healing, etc. Ingredients are also marked as being great, good or unfavorable – great being a perfect fit for the specific type of products it’s used in, good being good in general and unfavorable signifying known (documented) unwanted side effects. When all this is taken into account, a numeric score is derived and stored as the ingredient rating of each product on the site.

The website has a database of a couple hundred products separated into categories. If you’re looking for an anti-aging cream it’s pretty easy to compare the ones on the site and see which ones have the ingredients you want most.

The site also offers an Ingredient Analyzer which makes it easy for visitors to paste a list of ingredients or upload a clear photo of the ingredients on the product’s packaging, which the site will transform into text and attempt to read through. This is my favourite feature, you can just click a picture using your phone and analyze the ingredients instantly.

I analyzed the Himalaya Herbals Orange Peel Tan Removal Face Pack and here are the results..

New products are added a couple times per week. I hope they soon cover most of the brands and products. This website is really helpful and if you are someone who would like to be aware of what you are putting on your skin, this will be of great help! Definitely recommend checking Ingredientspy.com

Top 10 Marilyn Monroe Beauty Secrets

Lifestyle, Makeup, Makeup Trends, Tips, Tips and Tricks, Top 10, Women, , , , , , , , , , , , , , , , , , , , , , ,

Top 10 Marilyn Monroe Beauty Secrets

By Ria

Hiii Beauties,

Marilyn Monroe is not only a celebrity in Hollywood but the most talked about and worshiped diva in the beauty circles too. Right from her seven inch dress, pouty lips, gorgeous eye lashes and sexy legs everything was talk of the town. She is known to be one of the most beautiful women of her time and till date. She is truly a legend in the glamour world.

But in spite of all her controversies, she is known to be the mother of beauty and makeup tips. So, here we are listing down some of the eternal and ever glowing beauty and makeup secrets of the diva herself –

1. Use Vaseline as a Highlighter – Yes, Vaseline the regular petroleum jelly which all of us have in our house. We use only on lips that too in bed time. But the light sheen which Vaseline gives has always been used by Marilyn as her highlighter. The light healthy glow will give you just the finish of a radiant skin and nothing else.

2. Use Five Different Shades for Her Pouty Lips – She used to begin by applying a nude shade just to prep her lips. Then she used to apply a regular matte lipstick and top it with a darker shade. The darkest shade was applied on the outer corners and then the cupid bow was highlighted.

3. Use Oils for Shiny Eyelids – Marilyn was a firm believer of shiny eye lids. So, she always used to finish her look by applying a face oil or Vaseline to get her shiny eyelids.

4. Use White Eye Shadow as a Base – The white eye shadows trend was started by Marilyn Monroe herself. Her makeup artists used to apply white eye shadow all over her eye brow area and even in the inner corners of her eyes. This provided much more depth and colour to her eye area.

5. Mixed Eyeliner – We all used to apply either black or brown eyeliners. Even if we apply any coloured eyeliners, we tend to go with a single colour only. But Marilyn used to apply a combination of white, brown, black and blue eyeliners to get that super dramatic look.

6. Blush for Contouring – Yes, you heard it right. We all use blush to highlight but the talented makeup artists of marlin Monroe used to apply blush on her nose for contouring. They used to apply a bit of blush in the area where nose ends to give it a shorter nose look.

7. Half Falsie Eyelashes – Marilyn Monroe used to love her eyelashes. She loved the long dramatic falsies too. But no doubt they looked over dramatic. So, she used to cut her falsies in half and then apply them on her eyes. They used to give a dramatic but still natural look.

8. Arching Eyebrows – Well, arched eyebrows are a trend now even. But what Monroe used to do at that time was that she used to use a white eyeliner to drag it up. But not make the end too pointed else it looked fake.

9. Beauty Sleep – She had a secret recipe of her beauty sleep. She used to steam her face every night before sleeping. And used to sleep naked in a big bed with completely dark room. She used to have at least 10 hours of sleep every day.

10. Moisturisation is the Key – She used to love her moisturisers and always carried one in her bag. She used to have different moisturisers for different parts of the day and even for different body parts.

So, these were some of the top beauty and makeup secrets by Marilyn Monroe. Let me know your thoughts in the comments down below.

Best Off-Screen Looks of Kriti Sanon

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Best Off-Screen Looks of Kriti Sanon

By Nidhal

Within a span of merely two years, Kriti Sanon has catapulted herself to the status of the ‘Next Big Thing’ in Tinsel-town. A model-turned- actress who ventured into the glamorous and glitzy world of movies, Kriti began her career with modelling initially and then, signed some flicks down South.

Making inroads into Tinsel-town with Heropanti opposite Tiger Shroff and then, starring in the commercial potboiler ‘Dilwale’ with superstars SRK and Kajol, opposite Varun Dhawan, Kriti has her kitty full with many flicks. A towering height with porcelain skin and slender frame, she has all the trappings of a Hindi film heroine. Making her presence felt every now and then thanks to her impeccable fashion sense, let us treat our eyes to the Best Off-screen looks of Kriti Sanon 🙂

1. TRAVELLING IN STYLE- Airports aren’t ramps. So, one does not have to style themselves in an overly dramatic way to create a statement. Comfort should preside over anything here. And who better than Kriti to prove it? Swaddled in a pair of jet black denims with a casual plaid shirt and hair lustrous locks let loose, Kriti gives us major style goals with her sartorial sense.

2. AT THE LAUNCH OF ‘MANMA EMOTION’ SONG- Opting for an H & M shirt, Zara dress, VANS shoes and rings by KOOVS, Kriti dazzled at the song launch of ‘Manma Emotion’ from Dilwale. With minimal makeup and her hair done up neatly, she posed for a pretty picture.

3. DURING HEROPANTI PROMOTIONS- Opting for a bodycon dress from Bebe for the promotion of Heropanti in Chandigarh, Kriti goes simple and looks exquisite. The attire surely complements her slender frame and skin tone.

4. SHOWCASING HER STREET STYLE- Looking chic in a grey tank and ankle-length ripped jeans, Kriti left for Hyderabad to shoot for the final schedule of her then impending movie- Dilwale. She accessorised her look with black sunglasses, white sneakers, tan belt and a shoulder bag.

5. IN ‘NOT SO SERIOUS’ BY PALLAVI MOHAN- Sporting a multi-print dress by Pallavi Mohan for another promotional event of Dilwale, Kriti looked poised and pert. With a pair of metallic oxfords from Aldo and her poker-straight tresses let loose, she completed her look.

6. KEEPING THINGS CASUAL- With a heart patterned sweatshirt from Shahin Mannan that was styled with denims and metallic sneakers, Kriti posed for a picture. Certainly, not going overboard is her mantra and we see her keeping things casual but chic.

7. IN A ‘FALGUNI AND SHANE PEACOCK’ DRESS- Kriti opted for a gorgeous feathery long black dress by Falguni and Shane peacock during one of the promotional events of Dilwale. The accessorised her look with a pair of diamond studs while going minimal in the makeup department.

Editor’s Note: I loved all her casual looks, especially the Pallavi Mohan dress.

Your favourite?

Best Exercises To Get Rid of Love Handles/Muffin Tops

Fitness, Health, Lifestyle, Women, , , , , , , , , , , , , , , , , , , , , , , ,

Best Exercises To Get Rid of Love Handles/Muffin Tops

By Nidhal

Flaunting a flat and chiseled tummy not only looks winsome but also manifests one’s dedication, assiduousness and attention towards one’s health. And it is tacit that such a frame complements almost all types of apparel be it ethnic or Western. However, thanks to our fast-paced lives, we cross paths with insalubrious food items, commonly known as junk food, and ingestion of which leaves us with myriad health woes.

Love handles/muffin tops are excess abdominal fat that accumulate near the waist and without any iota of doubt look unprepossessing but wait, do not fret. There are easy ways which help you get rid of them. So, jot down these points and bid farewell to those pesky love handles that are holding you back from flaunting a figure-hugging outfit!


1. KNEE DROP EXERCISE- Lie flat on the ground, abs pulled in tight to your spine, back flat on the floor. Lift legs off the floor and into a table-top position. Squeeze a ball between your legs, engaging the inner thigh muscles and lower abs the entire time. Drop your knees over to the right. Continue for 15 minutes in a set.

2. BICYCLE CRUNCH EXERCISE- Bicycle crunches utilize all of your major abdominal muscles more than any other ab exercise. This all-inclusive exercise helps tone up one’s belly and love handle areas. To do a bicycle crunch, lie on the floor and clasp your hands behind your head. Slightly raise your legs a few inches off the floor. Bend your knees at a 45-degree angle. Direct your legs in a bicycle motion while bringing your left elbow to right knee, then right elbow to left knee.

3. RUSSIAN TWIST EXERCISE- Sit on your bottom with your knees bent and feet flat on the ground. You should be leaning back at 45 degrees angle. You can hold a weight in your hands, or you can choose not to. That is your discretion. You have legroom to do so! Lift your feet off the ground and cross them at the ankles. Twist to the right and touch the ground next to your hip with the weight or your hand. Twist back to the left and do the same.

4. BURPEES- Stand with your feet shoulder width apart, squat down putting your weight in your butt and reach your hands towards the floor. Jump with your legs and extend your feet to one side, land with both feet while keeping your core tight and one leg stacked on top of the other, jump back to centre, and then jump straight up bringing your hands overhead. With this exercise, kiss goodbye to those pesky and abashing love handles in no time.

5. THE SUPERMAN EXERCISE- The most frolicsome of all exercise- the superman exercise helps you unleash the superman (or should I say superwomen?) in you. How? All you need to do is stretch yourself on the ground by keeping your hands and legs straight. You need to lift your chest and thighs of the ground at the same time by balancing yourself on your stomach. Maintain the posture for 30 seconds and relax. That’s one rep! And you have aced it.

6. SKIPPING- Not only does skipping improves one’s agility, but also it kicks excess fat off one’s body. All you need to do is invest in a skipping rope and get started. There’s no ‘tutorial’ per se on how to skip. The key is to keep an eye on the rope and jump as it approaches your feet. 20 jumps for a beginner is fine starting point. So, go and grab a skipping rope.

7. LUNGES- Lunges not only tone and strengthen legs, but also develop muscles of the abdomen. Stand straight with your right leg placed forward. Now, bend both the knees to lower your body to a lunge pose. It is as cushy as that! Incorporate it in your daily fitness regimen and you’ll have not only toned legs to flaunt but also zero love handles.

Editor’s Note: I think we all need this 😀 Thanks for this post Nidhal

Do you follow these exercises?

Top 15 Bridal Mehendi Designs for Feet

Bridal Files, Lifestyle, Mehendi Designs, Mumbai Bridal Diaries, Women, , , , , , , , , , , , , , , , , , , , , , , , , , ,

Top 15 Bridal Mehendi Designs for Feet

By Sanchita

Hello everyone. Hope you all are doing well. Mehendi is a big part of bridal makeup and grooming. Without it, it will always look empty and incomplete. Continuing the bridal series, we have assembled the best bridal henna or mehendi designs for feet as well. On the D-Day, the bridal is the centre of attention and thus, while you deck with all the beautiful jewellery and outfits, mehendi will add a different charm to the look for sure. If reflects a rich traditional. It also makes the bride look from simple to breathtakingly beautiful. There are various designs available but choosing the one for yourself is surely one hell of a task.

There are various designs for feet available. From floral intricate to geometric patterns – all you have to do is choose what you want for the wedding look. There are also regional designs like Pakistani, Arabic, Punjabi, Marwari, etc. not only on weddings, women also apply mehendi for other festivals like Karva Chauth, Ganesh Puja, Baisakhi, etc. Henna or mehendi designs for feet looks extremely elegant, beautiful and exotic adornment to the female body symbolizing a point of divine contact, where a human being and the earth meet. The sole of the feet have a thicker layer of skin enabling a rich deep burgundy color and will stand out. Thus, it look extremely gorgeous. So let us see the mehendi designs for feet.

1. Bhumika posted this beautiful design on feet from her wedding day and it is splendid to start off the list with it. Not the perfect mehendi design but the beautiful traditional foot harness she wore was surely a great inspiration and something that would make you look beautiful and complete. Thus, choose a designs and custom make your own foot harness to get this look.

2. This traditional intricate design along with the accentuating beautiful patterns are surely gorgeous to look at. The design look elaborate and beautiful.

3. This contemporary floral pattern is for the one who prefer simple and stylish designs for the wedding day.

4. An extremely elaborative design with intricate, motifs, floral and bordering designs. This is surly to make the bride look drop dead stunning. The peacock-designed ending is truly wonderful.

5. Another elaborate design with peacock patterns and motifs. Simple borders and patterns will just not do, the fine workmanship to truly going to make you feel indulged and pampered.

6. A contemporary design that cleverly uses gaps to create an astounding piece of art. This is simple yet attractive.

7. The floral and leaf design isn’t something new but the way it has been beautifully portrait along the edge of the feet is truly gorgeous and extremely visually appealing.

8. A rich design with varied usage of floral, geometric and intricate patterns for a detailed mehendi look.

9. A simple design with curved motifs and good use of the whole feet as a canvas.

10. The designs involves the use of peacock and floral patterns to create something magical and appealing.

11. Simple floral designs with an elaborate border.

12. A minimum design with a beautiful floral pattern and looks exquisite.

13. A breathtaking mehendi design for legs which involves wrapped floral ensemble and the feet has intricate motifs and peacock decorations.

14. A very simple mehendi art as a feet harness.

15. Traditional extravagant patterns with minimum art.

So, which is your favorite mehendi design for feet?

10 Gorgeous Pakistani Actresses

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10 Gorgeous Pakistani Actresses

By Nidhal

That Pakistani ladies are drop-dead gorgeous is a no-brainer. One glance and you’ll be transfixed for they are blessed in the looks department and how! Long cascading locks, piercing eyes, radiant skin (I do not equate radiant with fair by the way. It is co-incidental that most ladies here have lighter skin tones), chiselled frames, luscious lips, well-defined features and what not. With the advent of Zee Zindagi channel, we are now able to treat our eyes to these smouldering lasses from across the border better. On that note, let us have a look at the most gorgeous Pakistani ladies who have graced our TV screens in recent times. Admire-mode ON.

1. SANAM SAEED- Confession number one for the day- She IS my first lady crush (which means I have biasedly put her on top here). Besides her striking features, what I admire about her is her command over acting. At a time when most flutter eyelashes in the name of acting, it is Sanam Saeed who comes as a breath of fresh air. The lady is capable of giving all the top shots both in India and Pakistan a run for their money with her acting chops. Need an example? See Zindagi Gulzar Hai and Talkhiyaan (which according to her is her most favourite role till date. How do I know this? She’s my lady crush. I am supposed to know this, right?)

A model before venturing into acting fully, Sanam’s style blends comfort and trends effortlessly. A chiselled frame and oodles of intelligence make her stand apart. I think I should stop here for it is looking like an ode to Sanam, isn’t it?

2. SABA QAMAR – Inarguably the lady with the most well-defined features and another powerhouse actor, Saba Qamar Zaman first appeared in the television series Main Aurat Hoon. She won the PTV award for the best TV actress in both public and jury choice categories in the 16th Annual PTV awards on 23 July 2011. She has appeared in a variety of television dramas and advertisements. Her portrayal of a negative character- Saman in the drama ‘Maat’ won her a number of accolades.

3. MOOMAL KHALID – With a face as cherubic and seraphic as hers, a hue male fan following is expected quite naturally. A new kid on the block, Moomal Khalid was born on 2 nd September 1977 in the city of lights- Karachi. She went on to do a drama- Guriya Rani which does justice to her appearance, doesn’t it?

4. AREEJ FATIMA – First things first. She resembles Kriti Sanon to a great extent in my humble opinion. With a radiant skin that has striking features and enticing eyes, Areej Fatima stepped into the Pakistani drama industry with a leading role in the 2012 Geo TV serial Kis Din Mera Viyah Howay Ga 2, and followed it with serials including Mar Jain Bhi To Kya (2012), Paree (2013), Humnasheen (2013), Woh (2013), Kissey Apna Kahein (2014), Aik Pal (2015), Khilona (2015), and Ishq Parast (2015). We demand to see more of this pretty lady in future.

5. MAYA ALI – The textbook definition of bubbliness, chirpiness and exuberance – Maya Ali’s vivacious persona makes her an instant hit with her fans. She has worked as video jockey at SAMAA TV, Waqt News and Dunya News. She made her screen debut with a supporting role in the 2012 Haissam Hussain's Hum TV serial Durr-e- Shahwar, the same year she played her first leading role, again with Haissam Hussain's Geo TV serial Aik Nayee Cinderella. Her portrayal of the independent, strong-willed and upright Zara in the hit drama ‘Aunn Zara’ and nuanced comic timing in it, remains a high point in her career. A girl you’d like to take home to your mom, wouldn’t you? Psss… she is unmarried.

6. SONYA HUSSAIN – A renowned Pakistani TV host, actor and model from Karachi, Sonya Hussain is simplicity personified. With a glint of innocence in her eyes and luscious lips, she makes for a pretty face but wait, she is much more than that. She is known for her work on the drama Mere Hamrahi, Mein Hari Piya, Marasim, and Angeline Malik’s Kitni Girhain Baqi Hain. Her portrayal of a naïve girl who was deserted on a busy road at night by her husband in Kitni Girhain Baaki Hain struck a chord and till date, remains her best performance for me.

7. SANAM JUNG – Heart break alert! She got married RECENTLY. Yes, I understand. It aches. But that does not stop us from admiring this stunning lady. Cuurently, the host of Hum TV’S Jaago Pakistan Jaago, Sanam Jung began her career in showbiz as a VJ on AAG TV, She made her acting debut with a leading role in the 2013 Hum TV serial Dil e Muztar, which earned her Hum Award for Best Television Sensation Female. She subsequently featured in the critically and commercially successful series Mohabat Subh Ka Sitara Hai (2013), Mere Humdum Mere Dost (2014), and Alvida (2015).

8. SANA JAVED – Making her debut on television with Mera Pehla Pyar in 2012, the stunning Sana Javed made it to the A-List of models and actors in Pakistan in a period of two years. With eyes that pierce into one’s souls and a smile that melts one, Sana is blessed in the looks department. Another powerhouse performer to step into the Pakistani drama industry in recent years, Sana has all it takes to be the Czarina of the industry.

9. SAJAL ALI – With a face so angelic and smile equally endearing, Sajal Ali is a knonw Pakistani actress who is noted for playing a variety of characters in a range of serials—from contemporary social to romantic dramas. Ali first appeared on screen in a minor role in one episode of the 2009 Geo TV’s comedy drama Nadaaniyaan.

10. SYRA YOUSUF- Brace yourselves for another heartbreak, boys. She too is married. To top it all, she has a daughter too named Nooreh. Originally a model, she won the Veet Celebrations of Beauty Awards, in the Most Beautiful Smile category and the Sunday Award for Best Showstopper Award. Syra Yousuf started as VJ at MTV Pakistan hosting Bheja Fry and Most Wanted. She made her acting debut in serial Mera Naseeb opposite Sanam Saeed and went on to do many advertisements and dramas that etched her as a A-lister of Pakistan’s drama industry.

Editor’s Note: They have all got gorgeous eyes and really striking features.

What do you guys think? Any favourites?

Best Face Tightening Exercises | Get Rid of Double Chin

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Best Face Tightening Exercises | Get Rid of Double Chin

By Nidhal

Look around yourself. How do people in your ambit look? Do not get deceived by the heady cocktail of chemicals on their face, camouflaging the dullness, tiredness and stress writ on them. No matter what your profession or field you are in, you do not get a license that enables you to turn a blind eye to the natural lustre of your face. Makeup is fun and creative, I agree but if the base (read: your face’s natural texture) is not well-maintained, no amount of makeup will elicit spectacular results.

With improper, insalubrious and untimely eating habits, we are aggravating the situation. How? You are what you eat! It’s time to take back a few steps and incorporate some easy-to- do exercises in your fitness regimen to allay premature aging and drive away dullness.

These exercises will help you tighten your facial muscles and also get rid of that nasty double chin..

1. THE BALLOON FACE- One of the popular selfie poses, the balloon face targets the muscles in your cheeks. All you need to do is inhale deeply through your mouth. Before exhaling, fill your cheeks with air. Your cheeks should resemble a balloon. Hold for a few seconds and release the breath.

2. THE FISH FACE- Another famed selfie pose is here! You do not need any tutorial on how to ace this, do you Ms. Selfie Queen? However, to those who aren’t fond of clicking selfies, here’s how you need to ace this- Suck in your cheeks and purse your lips. Hold for 30 seconds and then relax.

3. THE HULK- Unleash in the inherent Hulk in you by performing the “Hulk Exercise”. This exercise targets the loose skin drooping from one’s neck. To perform it, tilt your head backwards, purse your lips out and place your fingers at the bottom of your neck. Hold for 30 seconds and then revert to your former position. Continue for 5 minutes.

4. THE ‘SMOOTH THE FOREHEAD’ EXERCISE- To target the fine lines that develop on one’s forehead with time, the ‘smooth the forehead’ exercise proves to be fruitful. Place your fingers on the forehead, both facing each other. Spread the remaining fingers likewise and gently swipe the forehead while applying a light pressure to ‘smoothen’ the lines. Continue for 5 minutes.

5. THE ‘TONGUE OUT’ EXERCISE- This exercise may look as if you are teasing someone. So if you intend to and are confronted by them, tell them that it’s a face tightening exercise and walk away slyly! To perform this exercise, raise your eyebrows as high as you can and open your eyes as wide as possible. Hold them for five seconds. Stick your tongue out as far as you can and hold for a few seconds.

6. MASSAGING THE PHILTRUM- The grove between your nose and upper portion of the lip is called the philtrum. Massaging it will sort out smoker’s lines. Doing so is easy too. All you need to do is make inward circular movements using your index finger for 5 minutes. That’s all, you’re done. Incorporate it in your “daily” regimen. It doesn’t need any sophisticated equipment or state of body too.

7. KAPAALBHAATI PRANAYAAM- Kapaal stands for “skull” while bhaati means “shine”. Translated literally, Kapaalbhaati Pranayaam means the “skull shining” exercise. Regular practice will impart an enviable lustre to your face. Doing it is also cushy. Simply sit in a cross-legged position. Let your left hand rest on your left thigh and knee. Now, close the right opening of your nose using your right hand. Inhale deeply. Hold for 15 seconds. Close the left opening of your nose and exhale slowly. That’s Kapaalbhaati Pranayaam andyou have aced it! Do it at least 15 times a day and increase the frequency as you get accustomed to it.

Editor’s Note: These are some interesting exercises, much needed. Will definitely be trying.

Have you tried any of these exercises for tightening your face?

Giorgio Armani Sì EDP Review

EDP, Giorgio Armani, Lifestyle, Perfumes, Reviews, , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Giorgio Armani Sì EDP Review

By Linda

Hello gorgeous ladies,

Hope you had an amazing Diwali with your loved ones. Today’s review is about a lovely fragrance called Si by Giorgio Armani. A sale assistant at the counter in the Mumbai international airport (Duty Free Shopping) allowed me to try on this perfume and assured me that once sprayed on to your clothes, this perfume will last for at least 3 days. Yes!! You heard me right 3 days, so I went ahead to try it. I’m very particular in terms of perfumes since I dislike strong fragrances or perfumes that are too sweet and fruity. Strong perfumes tend to give a headache secondly I cannot spray perfume on my skin since it irritates easily. Fragrances that are subtle and yet lasts for long is what I like and look for. As I tried on this perfume, it was easy for me to decide as I instantly fell in love with this classy fragrance. There were other various collections in Si range. But this was the best high end perfume I found for myself. I was offered this perfume on a discounted price since I purchased various other things in Duty Free. So let’s find out more about this awesome fragrance.

Product description: An Aromatic rose scented fragrance. At once chic, voluptuous, intense and soft. Si eau de parfum lingers on the skin and enchants the sense. The distinguish and elegant fragrance allows women to express their every emotion.

Si has a top note of blackcurrant nectar, a heart of freesia and Rose of Mai, with a musky blond wood base. This fragrance was created for the modern women who’s strong yet feminie, sophisticated yet charismatic. She embodies the very essence of chic Italian elegance and style.

Price: Approx 7000 INR for 50 ml.

Packaging: The Perfume is packed in a glass transparent bottle with a black cap giving a sophisticated yet a feminine look with the brand names printed. It comes in a well packed carton box. The shape of the bottle is convenient to grip and comfortably hold on to the nozzle to pump required amount of fragrance. The ingredients of the perfume are mentioned on the back of the carton box. I always keep it in the carton and carry along with me while I’m travelling overseas.

My take on Giorgio Armani Sì Perfume

In simple words this fragrance has a subtle yet unique note that I never came across .It does not even irritate the skin or give any sorts of headache once spraying onto yourself or your clothes. It smells feminine and sophisticated. I had many of them asking me as in which perfume I’m wearing. The smell remains on all day long. You need not carry the bottle along with you all day since the fragrance just remains throughout once sprayed. And as the sales assistant assured me it definitely remains on your clothes for days.

I haven’t sprayed this perfume on a sunny and humid day. Mostly sprayed it during an indoor event in cool temperatures.

I do not use it on daily basis since I don’t want finish the bottle soon 🙂 It’s perfect for important events like high end parties, job interview, meetings or even a date, where you can get easily noticed for this classic perfume and a few raised eyebrows here and there. Believe me it’s hard to explain in words how the perfume exactly smells but handsdown it will be totally worth it. I’m definitely buying this perfume again hope it remains on the permanent collections. A Must buy!!.

Pros:

  • Unique Fragrance
  • Lasts really long (Clothes and skin)
  • Does not irritate the skin
  • Does not given any headaches (atleast for me)
  • Smells simply awesome
  • Suitable for any event(wearable perfume)

Cons:

  • None

Rating: 5/5

Would I recommend Giorgio Armani Sì Eau de Parfum Spray? Definitely Yes!!! , I’m confident you will love this perfume.

Editor’s Note: This sounds absolutely amazing, I will definitely try this at the duty free next.

Have you tried the Giorgio Armani Sì EDP? Which is your favourite perfume?