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Grab these spices from your kitchen to whip skin recipes

Grab these spices from your kitchen to whip skin recipes

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Grab these spices from your kitchen to whip skin recipes

By Nidhal

“What goes on your skin, goes in your skin” is the mantra that we Indians swear by when it comes to skin care. Naturally, we believe in ‘feeding’ in our skin. And since nutrition is best derived in its unprocessed, raw and virgin state from nature with minimal processing, it is small wonder that we Indians nourish our skin to the bounties of nuts, fruits, herbs and everything natural!

On that note, let’s give all Non-Indians a sneak-peak into the spices that Indians incorporate into their skin care regimen. Sounds a good idea or should we better keep our treasure trove well-guarded? Let us be benevolent for a moment and spill the beans today.

1. TURMERIC- I am pretty sure there’d be hardly any Indian mother who wouldn’t have prepared/recommended/forcefully slapped a mask predominantly yellow in colour on their kid’s face while the poor child would’ve either succumbed to her persuasion or hid himself/herself to avoid being daubed that weird-looking and (apparently) unpleasant-smelling mask. Ask any Indian mother on the virtues of turmeric and brace yourself for information will flow at a pace that even Google would hide in shame!

Let me summarize why turmeric is our go-to spice. Turmeric helps one bid adieu to skin hazards such as acne, wrinkles, fine-lines and imparts a bright skin tone. Face packs made up of turmeric not only help to clear acne scars and inflammation, but also diminish excessive oil secretion by the sebaceous glands. It should then not come as a surprise that, Hindu weddings have a ceremony devoted to haldi application in order to impart a winsome glow to the bride as well as groom’s face.

A word of caution from my side. Please use either Amba Haldi or kasthoori manjal/haldi only for skin care. They are exclusively meant for skin care. The one in your masala daani is meant for pakoras not packs. Kasthoori haldi/manjal (whatever you prefer to call it) can be easily purchased online. I would recommend Dhathri’s Kasthoori manjal that is, priced at 25 INR for 50 grams.

2. CLOVES- In order to incorporate cloves in one’s beauty regimen, one has to invest in clove oil for that is how its bounties are harnessed. Clove is highly potent for obviating acne and removal of scars left by the same. It is to be applied topically to the affected areas. It is often blended with face packs or massage creams for application on the skin. It gives a tingling sensation when applied. The reason behind this tingling sensation is the potent nature of clove oil.

Skin woes, such as blackheads, whiteheads, scarring, pimples and scaly skin are signs that characterize the skin ailment known as acne. Acne commonly happens during adolescence due to hormonal imbalance. So, if you’re pestered by acne, ditch those over-the- counter medicines and invest in an organic brand of clove oil or you can crush some cloves, add a heaped tbsp. of besan and rose water and voila! Bid adieu to this pesky skin woe!

3. CINNAMON- Next comes the saviour of acne-prone skin. It is tingling but boy, it is effective to the hilt. Cinnamon (Dalchini in Hindi) delivers fantastically when it comes to speeding blood circulation which makes your skin breathe thereby removing acne. This is done by drying the skin and bringing blood and oxygen to the outer skin surface. Thanks to its anti-fungal and anti-bacterial properties, cinnamon helps enhance one’s complexion.

However, please always use only a pinch (one-eighth a tbsp.) of cinnamon as a little over that can sting your skin excruciatingly. Personal experience corroborates this. So, do not go overboard 🙂 Just add a pinch of it to all your face masks and you will be good to go.

4. GINGER- Being a potent antiseptic and cleansing agent, ginger helps in keeping the skin clean, smooth and free of blemishes. Besides that, it also invigorates and stimulates one’s skin. It is the best natural acne-fighting weapon as it minimizes the rate of acne formation and eruption by killing and clearing the acne-causing bacteria. Acne-prone ladies, did I see your eyes dilate on discovering the perfect weapon to kick away those acne scars?

The next time you go grocery shopping, you have your reasons to add ginger to your shopping cart, right? Do not just brew it in your tea, let your skin savour its virtues externally too 🙂

5. SAFFRON- Now, comes the spice from the Northern corner of our country which we fondly call ‘Heaven on Earth’- Kashmir. Although this spice is going to be a bit straining for your pockets, yet its beauty benefits will compel you to turn a blind eye to its price at least once. Okay, enough of this ‘Guess my name’ game.

The spice I am talking about is kesar and this is an elixir for our skin. Is there seriously anything that this wonder spice doesn’t do? From imparting an enviable glow to one’s complexion to treating acne, blemishes and blackheads thanks to its anti-fungal content, from softening skin to making it supple, this spice is a must-have (at least 1 gm) in our beauty stashes.

Feel free to add 2-3 strands of it in whichever pack you whip. Let it stay undisturbed for half an hour and once the colour changes to yellow, it is a prefigure to not only slather it on your skin but also that you have bought authentic saffron.

Image Source: 1,2,3

Editor’s Note: Loved this post Nidhal. Have used Cinnamon, turmeric and honey a lot!

Do you use these spices for DIY skincare recipes?

What’s in My Makeup Pouch?

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What’s in My Makeup Pouch? (Makeup On The Go)

By Linda

Hi everyone,

Today I will be talking about the makeup products I carry everyday along with me. Yes every day!!!!!. As I only prefer to allot 5 mins for a simple and natural makeup. In case of parties / events or other functions obviously the products would be different and it won’t be relevant to today’s post.

As I’m always on a run , be it for work/ meeting with friends, in which case I mostly do my makeup either in my car while I’m commuting or head straight to a decent ladies common room ..yeah that kind of a crazy person I am. Rather than digging into my bag for each product or forgetting it at home I prefer carrying these few products in a pouch, where ever I go. Let’s admit one thing that makeup last for at least 4-5 hours depending on the weather conditions or your skin type. It’s always better to carry this pouch for retouches. And I don’t want load my bag with all unwanted makeup that I don’t use daily.

I did mention it’s a makeup pouch , since a pouch can carry minimal but most important things that serves our purpose. Secondly it’s light weight and travel friendly.

So let’s get to the point and find out what’s in my pouch

1. Mac Studio Fix Foundation plus Powder [Shade: NC 41]

This is a highly recommended product. Firstly it functions as a foundation plus powder. Secondly within the container it has a sponge for easy application of the product and a mirror build in (you need not carry an extra mirror).So now you can imagine how multipurpose this product is . I will be writing a detailed review of this product soon. Keep watching!!!

2. Maybelline Dream Sun Triple Bronzing powder [Shade: 02 Brune]

This is another all-time favorite product of mine. The detailed review of this product is HERE. As I mentioned in the review this a multipurpose product. It can be used as Bronzer, for contouring and highlighting ,and at times as a blush as well. Trust me these 3 shades can do wonders on your skin.

3. A Blush by Rimmel London [Shade 190 Coral]

What I like about this blush it gives you a flushed natural look, as it has tiny amount of shimmer. Also it is light weight and smaller in size.

4. Bourjois Kohl & Contour Eye Pencil (Review HERE)

A water proof and smudge proof eye pencil is all you need. And a sharpner along with it is an add on.

5. Perfume vial (Milano by PRADA)

This vial always comes handy to revive the freshness of your fragrance you already applied. All you need is to invert the vial on your finger tip and dab it behind your ears and wrist, and then you are are all set to go.

6. Lipstick /Lip balm

It’s always advisable to carry a lipstick of a neutral shade (browns) and cool toned (shades of pink and mauve) lipstick of your choice. I carry a neutral lipstick from Mac Shade Whirl which is reviewed HERE

7. Bourjois Volume Glamour MAX definition Mascara

Any look is incomplete without a mascara. The wand has fine and short bristles that coats your eyelashes giving a voluminous look.

8. Essence Eye Pencil & Eyeshadow [Shade 05 Cute Copper]

This is a neutral bronze pencil eye shadow, creamy formula, easy to apply. You don’t even need a brush. Easy to blend with your fingertips.

I carry all my products in a light and small-medium size pouch I picked from H & M.This is a zipper pouch in a metallic color. Easy to carry where ever you go and fits into any size of bags.

Believe me all these items easily fits into a small pouch only try to select items that are multipurpose, light weight and travel friendly.

Hope you enjoyed reading this post…

Editor’s Note: Ya I guess these things are enough, I would just add an eyebrow pencil and highlighter for me 😀

What’s in your makeup pouch?

7 Exercises To Get a Flat Tummy

Fitness, Health, How To, Lifestyle, Top 5, Women, , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

7 Exercises To Get a Flat Tummy

By Nidhal

Having a flat and taut tummy is one such accessory that grabs eyeballs instantly. Be it a figure-hugging one-piece or the graceful 9-yards (read: saree), a flat tummy is the ideal finishing touch to any attire. Not only does it manifest that one takes her body and its appearance seriously but also is a mark of proper upkeep. Keeping in mind that life these days is fraught with stress and unhealthy diet (envisage as many insalubrious food items you stoked in to your system right now… Yes, I know guilt would be knocking you down now), here is a brief rundown of 7 easy exercises that you can incorporate in your daily fitness regimen to kick that flab off your body!

1. CRUNCHES– Crunches help one tone and tighten the muscles in the stomach and you do not need any sophisticated equipment to get going too! Just flat on the ground and wake up- it is as simple as that. However, the key is to wake up while keeping your entire body (from your head to the waist) straight (as if in a line) and focus on an object (say the ceiling). DO NOT bend your head/neck. It will undermine your entire posture. 15 reps is a good enough number for a novice.

2. SIDE PLANKS- Planks are one of the best exercises for a flat, toned stomach because they work on all the muscles in your core. To do so, all you need to do is, lie on your left side with your knees straight. Raise your body up on your left elbow and forearm, feet stacked. Raise your hips until your body forms a straight line from your ankles to your shoulders. Hold this position for half a minute. That’s one rep. 10 reps are good for a beginner. Increase the frequency and duration as you get habituated with it.

3. MOGUL JUMP- Mogul jumps give one’s hips, abs and back muscles a strenuous workout which helps one kick fat promptly. To perform the Mogul jump, raise your knees a few inches off the floor while keeping your hands and feet in their position. Make a jumping movement, shifting your feet to the left. Then, similarly jump them to the right. During this ensure that your feet stay together.

4. BURPEES- Burpees set a lot of muscles to work in our body which helps one lose fat from the belly swiftly. To do this exercise, stand up straight with your legs apart about shoulder-width. Start lowering your body till your palms lie flat on the floor, the same width apart as your legs. Kick your legs out from under you in backward direction so you are in a position to perform push-ups. Do a single push up and pull your legs back. Then, stand back up with a jump, and repeat the whole exercise. That’s it, wasn’t it cushy?

5. ELBOW PLANK- The elbow plank is a slight variation of the simple plank. All you need to do is now balance on the part of your hand extending from the elbows to the fingers. Do not let your hips or abdomen droop. Hold the position for half a minute and there goes one rep!

6. THE V-HOLD- The simplest of all the exercises so far- the V-Hold requires you to lie down on your back while placing your hands under your butt for leverage. Lift back and legs off ground. Hold “V” position for 15 to 30 seconds.

7. THE WINDMILL EXERCISE- The windmill exercise targets the oblique(meaning side) abs. To perform it, stand with your feet hip-width apart. Hold a kettle-bell (any bearable weight) in your left hand. bring the weight onto your left shoulder and press it overhead. While you rotate your chest to the left, you need to look at your kettle-bell (or any weight that you may have opted for) as you reach your right foot with your right hand. Pause for half a minute and revert to your former self. You have perfected the exercise, lady!

Image Sources: 1,2,3,4,5,6,7

Editor’s Note: Again a fabulous and useful compilation Nidhal

Do you do these exercises? Have any to add, do let us know in the comments below

Busting Shaving Myths- Part 1

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Busting Shaving Myths- Part 1

Hi guys,

If you have been following my blog for a while, you know I had taken the Gillette Venus #SubscribeToSmooth challenge last year, read more HERE

There are many myths associated with shaving which only scare girls to try out shaving, while the truth is shaving is the most easy, non painful, time saving, effective and economical method of hair removal!

I have been shaving since quite a few years now and even I was scared initially, but later on I realized how everything we heard about shaving was untrue and it is actually so, so convenient! I am hooked to shaving and want more girls to try out shaving without hesitation.

I will be busting some myths associated with shaving and explain why they are totally untrue. I have divided the myths into few parts, so I will be busting the first myth in this post and few later in other posts

Myth 1: Shaving makes your hair grow thicker, darker and faster

It is just the top part of the hair we cut when we shave, so the hair that grows and comes out later is the inside part which is in the roots of the skin already,which is a little darker as it has more melanin and hence we feel that the hair is growing thicker and darker. It is just that the hair that was within the skin comes out and we feel it is different when actually it isn’t. It is a part of the same hair follicle. So there is no change in hair texture or color or thickness in anyway due to shaving. Hair growth/colour depends on genetic factors and is internal, shaving cannot make your hair grow faster or thicker or darker.

So your genes and hormones determine your hair regrowth and it is not related to shaving at all.

I hope I busted the myth and cleared some concepts. If you have been wanting to try shaving but feel unsure because you felt your hair will grow darker or thicker, I hope you do try now 🙂

Gillette Venus Razor and the Satin Shave Gel are my go-to. The only razor for women in India currently which are super easy to use and economical too. You can buy this All In One Pack HERE.

Have you tried shaving? If you have any other queries/doubts regarding shaving, do let me know in the comments below 🙂

Top 15 New Bridal Mehendi Designs for Hands

Bridal Files, Mehendi Designs, Mumbai Bridal Diaries, Tips, Tips and Tricks, Women, , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Top 15 New Bridal Mehendi Designs for Hands

Hi guys,

If you know I had my ‘Mumbai Bridal Diaries’ series covering my engagement and wedding and all posts related to that, see HERE. I am kick starting the Bridal Series again as the wedding season is approaching and what better than starting with mehendi designs.

Sanchita will take from here..

Hello everyone,

Bridal season is going to start soon and I am sure the would-be brides are busy planning everything. Internet, now-a- days, is flooded with every bridal need – from hair style, makeup artists to lehengas. But with so many choice it becomes very difficult to choose the one for your D-Day. Therefore, we thought of bringing you the Bridal Diaries where we would short listed the best of the best for everything a bride needs. This time we came up with the best bridal mehendi designs for hands.

No matter which part of India you belong to, mehendi is a must have thing for the brides except for few traditions. Mehendi has been a part of marriages since time immemorial and there is a reason why the bride applied mehendi or henna on her hand. Firstly, weddings are stressful and tiring and applying henna, which is a very powerful medicinal herb, helps to cure the headache.

It cools the body and keeps the nerves from becoming tense. This is the reason why mehndi is applied on the hands and feet, which house nerve endings in the body. It is also antiseptic and protect from viral diseases. Further, improves blood circulation in the body and improves general health.

It is also considered to be a sign of good luck and festive occasion. Traditionally, it says that mehendi has a rich smell that act as a powerful aphrodisiac and boosts the romance in the initial days of wedding. It is better to use the pure and herbal mehendi or henna which is derived from plants to be used on hands. Chemical ones often causes irritation and contains toxic chemicals in it. The mehendi should be dark burgundy, brown or coffee in color, especially which are natural.

Let us see the wonderful mehendi designs for hands.

1. Peacock designs are the common favorite for everyone when it comes to bridal designs. It has a very feminine and gracious look and widely used in various ways.

2. This is another full hand peacock design but the designs are extremely elaborate. It has several floral and leaf patterns in between which would look flattering for the wedding.

3. A rich floral design which is extremely easy to translate. When the mehendi stains the skin with its deep brown or coffee color, the flower seems to almost come alive in all its glory.

4. An elegant peacock mehendi design with floral patterns. The combination is beautiful.

5. Circular motifs are wonderful and has an aesthetic appeal to it. They look beautiful and well decorative. This is a wonderful design who wants simple and elegant look.

6. A typical bride-groom design. What can be better than this for a wedding?

7. A fine art floral design with semicircular pattern. It has a very soothing touch to it.

8. A full hand floral design for the brides.

9,10,11,12 – These are all the peacock designs combined with the floral and Arabic pattern. All the designs are ideal for weddings.

13. A diamond shaped elaborative floral designs for full hand.

14, 15. The floral and leaf designs combination tiny paisleys are woven together to create a delicate design pattern, the result is a very alluring and looks amazing.

Tips to make mehendi last longer on hands –

  • Keep the mehendi on the hands for a minimum of 8-9hours. It is best if you can keep it for a whole night, around 12hrs of so.
  • Make sure the hands are dry when you are applying the henna or mehendi.
  • Make a juice of lemon and sugar syrup or powdered sugar. The mixture will be sticky but this will give a glorious color to the hands and shine as well.
  • You can also warm the hands under a light or heated box.
  • Use mustard oil to remove the scrubbing particles when you are going to remove it. Take few drops on the hands and rub together to remove.
  • Do not use water for a few hours after taking off the mehendi particles from hand. This will make the color even richer and will last longer on hands.

Editor’s Note: These are some beautiful designs Sanchita, loved the compilation! I loved the no.6 Bride Groom and last no. 15 especially.

Which is your favourite?

7 Exercises To Get Those Perfectly Toned Legs

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7 Exercises To Get Those Perfectly Toned Legs

By Nidhal

Whatever be the attire, if you have got a pair of sculpted and toned legs to flaunt, it’s going to be a much-needed icing on the cake. When it comes to Western wear particularly those that reveal one’s legs such as- shirt dresses, skirts, hot pants, capris or even an itsy-bitsy two-piece, a pair of toned legs is a sight to behold. Given the paucity of time at hand, here is a rundown on some easy exercises that you can incorporate in your life to leave you with a pair of absolutely enviable toned legs.

Awaken the fitness freak in you!

1. SQUATS- You would have probably heard that squats are the key to tighter and toned butts. They are. What’s lesser known is that squats also leave you with absolutely drool-worthy legs that you just can’t stop looking at with sheep’s eyes. Squats assist in building muscles (including one’s quadriceps, hamstrings, and calves). Simply stand with your feet apart, roughly as much as the distance between both your shoulders. Stand straight- this is the MOST important point. If done erroneously, it will undermine your entire body posture. Bend over your knees and make a 90 degrees angle. Hold for 30 seconds. Repeat 10 times. Increase the frequency with experience and ease.

2. SKATER LUNGE- To do this exercise, you need to have a considerable hold on your body that is, balance. Don’t fret, you don’t need to be an expert, just a little control on your posture. How to do this? Cross your right leg behind your left leg as you bend your left knee into a half-squat position. Extend your left arm out to the side, and swing your right arm across your hips. Hop a few feet directly to the right, switching the position of your legs and arms. Done? Great, that’s one rep. Continue hopping from side to side till you reach 10 reps. Increase the frequency overtime.

3. LEG LIFTS- This one’s a cakewalk! Simply lie flat on your back with your legs stretched out in front of you. Now, bend your knees, straighten your legs and straighten your legs until your feet are pointed at the ceiling. Hold for 30 seconds and that’s it. One rep is completed! Didn’t I tell you it was a piece of cake? Increase the frequency as you get accustomed to it.

4. HIP BRIDGE- The bridge (also known as the hip raise) is an excellent exercise for strengthening the back of the legs as well as the core. Please do not do this you have back injuries. To those who don’t, doing this is a cakewalk. Lie on your back with your knees bent and your feet flat on the floor. Then, raise your hips in such a way that your body forms a straight line from your shoulders to your knees. Pause and then slowly lower your body back to the floor. That’s it! You have aced one rep.

5. STANDING FORWARD BEND/UTTANASANA- Here comes an asana from a centuries-long science of healing and well-being- Yoga that would leave you with sculpted legs in no time. If you have any back injuries, please do not give it a shot. Uttanasana looks arduous yet once developed a hang of, it becomes a cakewalk. All you need to do is keep your knees straight, place your fingertips or palms on the floor beside your feet, or touch the back of your ankles with your palms. Hold the pose for 30 seconds and revert to the original posture.

6. WARRIOR POSE 3/VIRBHADRAASANA – Another Yoga asana to your rescue, Virbhadrasana helps one battle cellulite. Simply lift your left leg backwards as you inhale, extend your hands, ensure that your back is straight and once your left leg and hands are completely horizontal, exhale. That’s all, wasn’t it cushy?

7. LOW LUNGE- This exercise not only works on one’s legs but also aligns the back incredibly. All that needs to be done is extend one’s leg (say-left) backwards while keeping the other one (right)bent. Then, clasp your hands together and stretch upwards as much as you can.

Image Source: 1,2,3,4,5,6,7

Editor’s Note: That’s a much needed post Nidhal, thanks for this.

Do you follow these exercises?

Best Red Carpet Looks of B-Town Ladies

Bollywood, Fashion, Lifestyle, Shopping, Women, , , , , , , , , , , , , , , , , , , , , , , , ,

Best Red Carpet Looks of B-Town Ladies

By Nidhal

The stage is set. The gruelling hours put in rehearsals are waiting to throw results. The awards are ready to make someone’s day. Film award ceremonies in India, no matter rigged or genuine, do provide a wide gamut of entertainment besides evincing the knack (or at times, unfortunately the lack of it) in fashion of our Tinseltown celebrities. So, on that note let’s take a look at the best red carpet looks of Bollywood ladies who sashayed in sheer panache and let everyone bewitched.

1. KRITI SANON – This newbie has definitely caught the fancy of fashionistas with her simple, subtle but stunning fashion sense. Seen her is Kriti Sanon all decked up in an orange gown with almost zero accessories and a neatly done hairdo on the red carpet of Star Guild Awards 2016. The look is as simple as it gets but catches ones eyeballs. Who said simple cannot be stunning? Kriti is here to refute it and how!

2. PRIYANKA CHOPRA- Often hailed as a fashionista, Priyanka Chopra floored one and all on the red carpet of Oscars 2016 when she opted for this white embellished strapless gown by Lebanese designer Zuhair Murad. With her hair pulled into a subtle pony with a centre part, she walked the ginormous red carpet with panache.

3. AISHWARYA RAI BACHCHAN- Miss World 1994 opted for a strapless Oscar de la Renta gown in maroon at Cannes Film Festival 2015. Often accused for committing major style blunders in the past when it came to Cannes, Aishwarya nails it with this look. Smittten? Who wouldn’t be? 🙂

4. SHRADDHA KAPOOR- With such a cherubic and angelic face as hers, it would be difficult to look unprepossessing. On the green carpet of IIFA 2015, Shraddha Kapoor grabbed all the limelight for this simple strapless black gown that complemented her petite frame well. With a dazzling smile, minimal makeup and accessories, Shraddha looked a million bucks.

5. DEEPIKA PADUKONE- Mark my words- If there is any list on the most gorgeous/fashionable/elegant ladies, it’d be incomplete if she doesn’t make an appearance. Deepika Padukone glows effulgently in this elaborate and embellished Sabyasachi saree. With her hair done in a neat bun and a heart-warming smile, Deepika set a number of hearts fluttering (mine included) 🙂

6. KAREENA KAPOOR KHAN- Sashaying down the red carpet of Filmfare Glamour & Style Awards in a lemon colour Roberto Cavalli gown, the Begum of Pataudi- Kareena Kapoor Khan delineated the art of effortless dressing.

7. ANUSHKA SHARMA– There is a vibe of chirpiness, effervescence and a-girl- next-door surrounding this leggy lass who stepped into the glitzy world of Bollywood opposite SRK with Rab Ne Bana Di Jodi in 2008 which makes her likeable. Not to forget, she was a model before switching over to acting so, her dressing sense has to be impeccable (as we expect naturally). Seen here is this towering lady swaddled in a light yellow Gauri and Nainka gown, which at the Vogue Beauty Awards. Dreamy, we say!

Image Sources: 1,2,3,4,5

Editor’s Note: I had attended the Vogue Beauty Awards last year and saw Anushka Sharma in person, her gown was beautiful! Also Aishwarya’s dress is one of my favourites! Kriti’t gown is oh so striking, love orange! I think I love all 😀

Who is your favourite?

DIY At Home Facial with R.K’s Aroma Moringa Facial Kit

DIY, Facials, How To, R.K's Aroma, Reviews, Skin care, Tips, Tips and Tricks, Women, , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

DIY At Home Facial with R.K’s Aroma Moringa Facial Kit

Hi guys,

So I did a facial yesterday at home and recorded it for my YouTube channel, I used this R.K’s Aroma Moringa Facial Kit and hence I thought of reviewing it here too and showing you guys the video..

What is Moringa? The super plant Moringa is native to Africa and Asia, and is widespread among the lush, green foothills of the Himalayas. It belongs to the Moringaceae family, and derives its name from the Malayalam word, ‘Muringa’. Its leaves, pods, fruits, flowers and bark are all abundant in restoratory and healing properties, making it a powerhouse of nutrients and anti-oxidants; a bounteous natural agent, generous with its benefits, truly worthy of the moniker ‘miracle tree’.

Benefits of Moringa: Moringa is rich in vitamins C and E, and contains over 30 different natural anti-oxidants, minerals, phytonutrients and natural anti-inflammatory agents that gently soothe the skin. Perfect for everyday use, Moringa prevents the onset of blackheads, acne, fine lines and wrinkles, and protects from sun burn and minor skin infections. It softly cleanses the skin without robbing it of its natural radiance, while its anti-ageing properties rejuvenate and bring it to life.

Directions:

1. Clean the face with Moringa Cleansing Lotion to cleanse and minimize the pores.

2. Apply Exfoliating Scrub and gently massage for 5-7 minutes for skin exfoliation. Clean the face with wet cotton. Steam your face for 2-5 minutes.

3. Now take Moringa Cream approximately 3-4gms and add 2-3 drops of Moringa oil and massage for 10-15 minutes. Wipe off the excessive cream with cotton or tissue.

4. Apply Moringa Gel and massage for 5-8 minutes and wipe off the excess.

5. Apply Moringa Mask by mixing it with required amount of water, keep it for 5-10 minutes until it dries off and then wash it off with lukewarm water.

6. Complete your facial by applying Moringa moisturizing lotion.

MRP: Rs. 210/- (Buy HERE)

More R.K’s Aroma Products on Amazon HERE

First off this range smells absolutely amazing, Moringa skincare range is available in many brands and you have must have seen/heard of it before. Even The Body Shop has a Moringa Range.

This pack contains 7 sachets of Cleanser, Scrub, Massage Cream, Oil, Gel, Mask and Moisturizing Lotion. Though it’s a one time use kit, the quantity is enough for two people to use together but you have to use it at the same time since once opened, it is difficult to store sachets.

You can do it with your BFF or your mom or sibling, you can do the facial on each other. Make sure you have no rings, watches, etc., and your hands are bare.

The cleanser is milky white and takes off your basic makeup and cleanses your pores. The scrub is super creamy and glides on the skin really well, the exfoliating beads are not that gritty and feel very comfortable. This scrub would work even for sensitive skin.

I took a steam for about 3-4 minutes and then went ahead with the massage.

You have to mix the massage cream and moringa oil together and then massage it all over your face for about 10-15 minutes. Now this is the main part in any facial. Concentrating on pressure points and going with outward strokes to drain lymphatic fluids from your face and skin. If you are someone who has a bloated face, under eye bags, etc., you have a lot of lymphatic fluids which are not drained properly and a good massage definitely helps in draining those out. Plus boosts your circulation and gives your skin a nice flush and glow.

This is followed by the moringa gel which is again massaged for about 5 minutes. It’s a semi-transparent gel and again glides on the skin really well for a good massage.

Then comes the face mask. It’s in powder form, so needs to be mixed with water and applied evenly all over the face. I kept it for about 10-15 minutes and washed it off.

At last, the moisturizing lotion to complete the facial.

I absolutely loved the results! My skin was so soft, smooth, supple and hydrated. The redness I had before the facial, was all gone in 2-3 hours and it was soothed. Facial results are best seen the next day and my skin is glowing today! If you follow me on Snapchat (bhumika_t), you must have already seen my #NoFilter #NoMakeup bare face selfies and how I am loving my skin!

It also did help in getting rid of a little tan. Overall skin is more brighter and glowing. I definitely suggest checking R.K’s Aroma products and especially this new launch, the Moringa Facial Kit. Many of their products are available on Amazon and I have linked them above.

Pic the next morning..

Usually the skin is a little red on the same day of the facial, but the actual results are seen the next day. I am so loving my skin right now!

Few pointers before any facial:

  • If you have undergone bleach or any face treatment, do not try this for at least 4-5 days
  • Use a sunscreen if you are stepping out after this facial, as your skin might be a little photo sensitive
  • Do not use a face wash for one day, you can wash your face with normal water. You can use a face wash the next day
  • Since all essential oils do not suit everyone, it’s better if you do a patch test on your chin or jaw line first.

All R.K’s Aroma products are pH tested and suitable for sensitive skin. I am a big fan of aromatherapy oils and products and having talked to the owner, I am so curious to try more of their products. They have about 30000 products and the owner Mr. Prakash Shivdasani himself is a chemist and makes these formulations.

Also I am giving away two of these kits to two winners on my YouTube channel, so join HERE.

Have you tried any R.K’s Aroma products/facial kits?

Sofy Bodyfit Overnight Review

Health, Lifestyle, Reviews, Sofy, Women, , , , , , , , , , , , , , , , , , , , , , ,

Sofy Bodyfit Overnight Review

Hi guys,

We all go through days or rather nights during our periods, where we wake up with stained clothes or bedsheets at times. I know it may get a little embarrassing and night pads like these help us through those nights.

Claims: SOFY Overnight is the longest napkin in India and has a wider hip guard which covers your panty from the back for extra coverage. So you can sleep peacefully all night long.

  • Wider hip guard
  • Shape maintenance system
  • Double absorbent core

MRP: Rs.155/- for a pack of 10 (Buy HERE)

Sofy is Japan’s no. 1 Sanitary Napkin brand and we have it in India since about 2 years now. I am very glad we do, coz there were just 1-2 sanitary napkin brands available widely in India and one being the most famous, had the largest share in the market. Also is very expensive, and leaves rashes and itchy feeling post periods coz of the plastic layer on top. It was not the most comfortable but then there were hardly any options in gel absorbing category.

Sofy has quite a few different variants available but this Overnight one is absolutely perfect for girls with heavy flow at night time because it is quite wide and long. Its wider hip guard covers the panty from the back and there are no chances of leakage or transfer because of the double absorbent core. The wings keep the pad in place and it doesn’t move.

It is the longest napkin in India. They have this super ad called #SleepingUgly which says Sleeping Beauties belong only in fairytales and in reality we sleep best when we sleep ugly 😀 That is so practical and true, that is the real us.

I love the fact that these are super soft and there is no absolutely no itchiness or rashes during or even after the periods. You can check out more about Sofy on www.sofyclub.com/in

Have you tried the Soft Bodyfit Overnight?

Indian Women in RIO Olympics 2016

Lifestyle, Women, , , , , , , , , , , , , , , , , , ,

Indian Women in RIO Olympics 2016

By Pallavi

What is trending everywhere these days?? Well, may be all of you might be having numerous answers but I am sure majority of you will say RIO Olympics.

The 2016 Summer Olympics or RIO Olympics is an International multi-sport event being hosted by Brazil. Athletes of different sports from all over the world are competing against each other. And by God’s grace some other sport in India other than cricket has become the talk of the town and the highlight in RIO Olympics for India are the women athletes. They are large number of women athletes representing our country and making us proud. But we are very sure that many of you might not know them. So, here out of my overdose of patriotic feeling below is the list of Indian women athletes at Rio Olympics who are raising not only the Indian flag high but also our pride too –

1. Deepika Kumari: She is representing our country in Women’s Individual Archery who is currently ranked at world no. 5 and is a former world no. 1. She has also been a proud recipient of Arjuna award in the year 2012. Deepika with 640 points has secured the 20th position.

2. Aditi Ashok: She created history by becoming first and youngest Indian to win the Lalla Aicha tour School hence obtaining her 2016 ladies PGA tour card. At Rio she is currently at the third round of competition where she is just 4 strokes away of making it to the top.

3. Dipa Karmakar: Hailing from a Bengali family she was serious about her passion in gymnastics right since the age of 8. She gained limelight at 2014 commonwealth games where she won bronze for India. At Rio 2016, she attained fourth position with an overall score of 15.066.

4. Sakshi Malik – Born at Rohtak, she is a live example of making it big inspite of being from a small town. At the age of 12, she thought seriously about wrestling by drawing inspiration from her grandfather. She became the first women wrestler to win a bronze for India.

5. PV Sindhu – She hails from a family of professional volleyball players who have been a recipient of many prestigious awards. Do you know she used to travel a distance of 56 Km. every day to practice? Well, as they say the victory tastes sweet only when you have made serious efforts. We can’t stop congratulating her on being the first women to win individual silver.

6. Lalita Babbar: The 27 year old long distance runner became the talk of the town when she won Mumbai Marathon for the 3rd time making it hat-trick. At Rio 2016, she finished at the 10th position in the final race.

We have mentioned a few women only here who made a commendable performance at Rio but there are many other who also made our country proud at the biggest sporting event. All these women are making each and every Indian proud at Rio Olympics and we wish all of them ’All the Best’ and hope they add will many more feathers to the Olympic medals cap of our country.

Image Source: 1,2,3

What do you feel about these Indian women in Olympics? I am so so proud!!