Benefits of Papaya for Skin and Hair
By Sanchita
Papaya is called the “The Fruit of the Angels” and it is a native to the tropical areas of Central America and Southern Mexico. Today, it is a popular fruit and often known as ‘papita’ in Hindi.
This amazing fruit is enriched in vitamins A, C, E and K and has various other antioxidant properties. Consuming the fruit will not only give you amazing skin and hair but it has various beauty benefits as well. It is applied on the skin and hair for natural beauty.
The various benefits and uses of Papaya for Skin are as follows –
Removal of sun tan – This is a common problem for summer. Our skin is prone to tanning and looks dull. The papaya has vitamins A and C in abundance along with a enzyme called ‘papain’. This helps to lighten the complexion, removing sun tan and dark spots with the passage of time. Simply make a thick paste of papaya and add honey and turmeric to it. Apply this face pack every day in a week and see how it improves the skin.
Skin hydration – Papaya is rich in water content and has various other elements as well which helps to keep the skin soft, smooth and moisturized. The hydration is smooth and will not clog the pores or make the skin look oily. Simply, blend ½ cup of ripe papaya into a fine paste, add honey and apply evenly on skin. Wash off after 20-25mins.
Anti-ageing – Papaya is anti-ageing in nature. It has vitamins C and E to rejuvenate the skin and the papaya skin has various enzymes and alpha hydroxy acids to remove dead cells from the surface of the skin. As a result, the age spots and wrinkles are prevented and removed. It also contains Retin-A which help reduce the signs of aging. Overall, you get younger looking skin with bright and radiant skin tone. Mash ½ cup of overripe papaya, add honey and yogurt and apply as a face mask. Wash off after 20-25 mins. You can also rub the skin of papaya for better results.
Prevention of acne and pimples – Papaya has an enzyme called papain that has natural skin- cleansing properties, which helps to get rid of clogged pores and greasiness. The exfoliating effect helps in preventing blackheads. The enzyme helps in preventing acne and improving the skin as well. It also helps to soothe the inflamed skin. Simply, apply a thin layer of ripe papaya pulp as face mask and leave on for 20mins. Wash off with cold water and pat the skin dry.
Brighten complexion and removal of dark spots – This is one of the most effective beauty benefits of papaya. The papain helps to lighten the dark spots, giving a bright and radiant complexion. It is known that papaya contains natural bleaching properties. The vitamin C has anti-oxidant properties and also helps in clearing the skin of impurities. Rub a fleshy part of ripe papaya every alternative days and wash off with cold water.
The various benefits and uses of Papaya for Hair are as follows –
Soft and healthy hair – The papaya is also very helpful for lustrous, healthy hair. It is enriched in several minerals, vitamins and enzymes that can improve hair growth and strength. Along with that, it will also help to thicken the hair and the protein in papaya reduces split ends. To prepare a papaya hair mask, blend a ripe papaya according to your hair length and mix with olive oil or almond oil. Apply this all over the hair, from root to tip and keep it for 30-40mins. Wash off with mild shampoo.
Reduces dandruff – Papaya helps in reducing dandruff and prevents dry scalp. It has various antifungal properties. Even the seeds of papaya prevents fungal infection. Blend ½ papaya with the seeds intact and apply the paste generously on the scalp. Leave it on for one hour and then shampoo as usual.
Caution –
- Always do a patch test before using it on skin and hair.
- Papaya can cause allergic reactions in some people, which might due to papain or the latex.
- Pregnant and breastfeeding women should avoid using excessive papaya.
Editor’s Note: Loved the DIY and tips Sanchita
Do you use papaya for your skin and hair?
