Surprising Reasons Why Your Periods Might Be Late

By Pallavi

Hii Girlies,

Sometimes I feel life is so tough for us girls. It’s not that I feel we are unlucky and tortured. I feel being a girl makes me strongly blessed and all. But we have to keep track of so many things. Normally what happens with me is that I always forget to note my period dates. I just calculate them on the basis of some or the other events and occasions.

But I am sure once in your lifetime you all might have got worried thinking that your period is late. Well, late periods are not a sign of pregnancy, though that is the first thought usually. A late period can be owing to a number of factors like –

1. Change in your daily routine – If you have switched cities or changed jobs or may be rising and sleeping time has changed then all these factors delays your periods too. And if this timing just matches to your ovulation timing then the delay chances are higher.

2. Stress – Maybe it is because of your exams or you’re some personal issues or some work conflicts. Your stress levels really have a effect on your period cycle. And this results in delayed periods.

3. Weakness – Basically if you are weak inside or your body doesn’t has enough amount of iron then your period will be definitely delayed.

4. Gymming – If you have recently started gymming then your periods are definitely going to be delayed. Because just when you start gym your body weight loss is much more evident. And this in turn will have an effect on your hormones. It will cause hormonal changes as a result of which your periods might be delayed.

5. Travel – Sometimes travelling, changes in time zone, places, water, climate,etc. also cause delay in periods.

6. Dietary changes – If you recently changed your diet pattern, then it is again going to have an effect on both your body weight and hormones. And these both will have an effect on your periods.

7. Hormonal imbalance – Most of the girls suffer from this health issue all their life without even being aware of it. Don’t trust me. Well, how many of you are aware of PCOS (Polycystic Ovarian Syndrome). It causes hormonal imbalance which alters the level of estrogen, progesterone and testosterone in your body. PCOS also causes delay in your periods every month.

8. Sickness – Yes, if you are sick and taking too much of medications then that also hampers your ovulation cycle as a result of which you suffer from delayed periods.

9. New Medication – Sometimes if you have started any new medicine then that also affects your period cycle. Confirm from your doctor that this new medicine is not going to effect your period cycle.

10. A new birth control method – If you have started a new birth control method then that is going to affect your period cycle. It is going to have an effect on your hormones and hormones need time to adjust on that and thus your periods will be delayed.

So, these were some of the reasons of delay in your periods. Let me know if you know something more in the comments down below.

Editor’s Note: That’s an informative post Pallavi, loved it.

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Did you know of all these reasons?