Tag Archives: Pregnant Women Tips

Bio Oil #YummyMummy Yummilicious Fashion Walk

Bio Oil #YummyMummy Yummilicious Fashion Walk

Hey guys,

Bio Oil had this fun event on Saturday called the Yummilicious Fashion Walk where pregnant mothers were going to ramp walk. They had a contest where they chose 12 pregnant women to walk the show. Carol Gracias and Shveta Salve, both being pregnant too currently, walked along with them.

Carol had choreographed the show and all the ladies wore beautiful outfits by Inaaya By Shivangi Lahoty. They also had floral jewellery, hand harness, armlets, etc. made by Shivangi. From the hair and makeup to the outfit, entire appearance of the mommies-to-be was taken care of, and they all looked beautiful and glowing!

Pregnancy is the most beautiful phase in a woman’s life, but a lot of mothers-to-be usually shy away from social events during this phase, as they are mindful of the way their body looks. This initiative of Bio-Oil on the occasion of Mother’s Day was a welcome change.

Bio-Oil aims to be a facilitator for expecting mothers to shed their inhibitions and celebrate this beautiful phase of motherhood. What better way than flaunting their flawless baby bump skin.

Both Carol and Shveta talked about how they have been using Bio Oil religiously. While Carol has been using it from her 3-4th month, Shveta has been using it from the time she came to she is pregnant.

Also present at the event were celebrity gynaecologist Dr. Kiran Coelho and dermatologist Dr. Rashmi Shetty. Dr Coelho mentioned how using anti-stretch marks oils such as Bio Oil certainly makes a huge difference and women do not have to worry about the post-pregnancy sagging skin and stretch marks, which makes them feel under confident, and they can enjoy their motherhood bliss.

The specialists highlighted various concerns related to health and skincare during pregnancy. They shed light on the ideal time after which mothers may start exercising in order to shed their pregnancy weight as well as recommended tips for improving the skin post-pregnancy. Dr. Rashmi Shetty mentioned how the major worry that every pregnant woman has is, whether the stretch marks are ever going to go. The answer for which is try to minimize stretch marks during pregnancy by regularly applying moisturizers and oils such as Bio Oil, which contain Vitamin E, Lavender, Calendula and Rosemary. She emphasized on the need for mothers to take as much time as they require, post giving birth, to get back to exercising.

Encouraging women to come out of their shell, boosting their morale and making them feel beautiful was the focus of the event. The brand created a platform for expecting mothers, to help them come out of their cocoon and dazzle the ramp. This Mother’s Day, Bio Oil partnered with Yummy Mummies across the country to encourage them to celebrate and enjoy their pregnancy phase rather than shying away from the world.

There were also three winners i.e. the Cutest Bump, Glowing Skin and Yummy Mummy. The Yummy Mummy title was won by Parul.

I loved seeing the happy moms walk the ramp and it was indeed a super cute initiative by Bio Oil.

Winter Skincare Guide for Pregnant Women

Winter skincare guide for pregnant women

Follow a few simple tips as recommended by Dr. Kiran Coelho, celebrity gynecologist and say goodbye to skincare woes!

Skincare is a big concern during winter- just the thought of dry skin and chapped lips makes you cringe. This anxiety intensifies when you’re pregnant and have to deal with unexpected skin problems like itchy belly due to dry winter skin. These simple beauty tips will help keep skincare woes at bay this winter.

Gentle cleansing
While you may be lazy to go and wash your face with cold water this winter, it is extremely important to remove your make-up well before you call it a day! Opt for a cleanser that removes all of your makeup especially near the eyes as a lot of eye liner and mascara can be left behind even after proper washing. Consider Dr. Lancer skin care products whose offerings include great cleansers (among other things). A good cleanser leaves your skin non-irritated without redness or after wash tightness.

Moisturizing
Achieving the mythical glowy complexion of pregnancy is not all that difficult. Bid farewell to tired pasty skin by moisturizing your skin at least once a day. Not only will it keep your skin nice and plump but may also help reduce signs of aging.
Dr. Kiran Coelho, Celebrity Gynecologist, recommends application of moisturizers and oils containing Vitamin E, Lavender, Calendula and Rosemary as it helps repair damaged skin tissue that causes stretch marks. The same can be used after pregnancy also on the abdomen breast to reduce stretch marks.

Pedicures
While nobody will actually look down and notice your feet, the leg and foot massage you receive during a pedicure is beneficial for your circulation. Additionally, the pampering will pump up your mood and improve your whole pregnancy attitude.

Moderate exercising
It is of upmost importance to exercise in moderation for a healthy pregnancy. It will improve your blood circulation, reduce back pain and joint pain that escalates during winter. Try a mix of yoga, pilates and low-impact cardio that does not cause too much exertion. Expecting moms should get at least 150 minutes of moderate exercise a week (half-hour a day for five days). Working out regularly helps you maintain a healthy weight which helps reduce stretch marks and makes it easier to shed your pregnancy weight after the delivery. Exercising will also brighten up your mood and chase away the winter blues and pregnancy mood swings.

Go Lukewarm!
Everyone enjoys a long, hot bubble bath for at least 20 minutes when they’ve been out in the cold, but long exposure to hot water can strip moisture from hair and skin- leading to dry skin and itchy scalp. It can also make you dizzy when you stand up.
Pregnant women should especially avoid saunas and hot tubs as it heats up the core. The heat makes your blood vessels wider which can cause fainting and the risks associated with falling. Very high body temperatures during early pregnancy may affect the development of the baby’s nervous system so it’s best to avoid saunas during pregnancy. Limit the warm showers to no more than 10 minutes, and not more than once a day.

The more the merrier!
Your body will ensure that your unborn baby has the best climate to be in no matter what the external weather is. Women are more prone to catch a cold during pregnancy, especially as the bump gets bigger and heat is lost through the increased surface area. Ensure you use fabrics that trap moisture. Put on cotton gloves over moisturized hands for warm and supple skin.

Drink more water
Agreed, that people do not feel as thirsty in winter as they do when it is summer, you must drink not just when you’re thirsty but at regular intervals to maintain an ideal body temperature. While it is important to take care of your skin by applying moisturizers and other external measures, it is also essential to be hydrated from inside too for glowing and healthy skin.

I think some of these tips are super helpful. Even though I do no post press releases, I realized how well put together these tips are and important too, so I decided to post them.

I hope it helped expecting moms, if it did, do let me know in the comments below 🙂

P.S: Image from Google